Why Some Couples Counselling Falls Short
There is no doubt in my mind that couples counselling can help many couples overcome challenges and better navigate the[…]
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Don’t ‘Believe’ in Couples Counselling? What’s “Not” to “Believe”?!
This pandemic has been hard on so many people — both individually, and as couples and families. I, like many[…]
Read moreGreat Advice for Couples in Lockdown
You are probably already learning that it’s easy for things to go sideways at home after so many hours, days[…]
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Love Maps to Reconnect While Social Distancing
It is is easy to imagine how, in the current era of social distancing, we can become agitated and annoyed[…]
Read moreWhere is Sex in Couples Therapy?
Most couples in long term relationships experience changes in their levels of sexual desire and needs over time. It is[…]
Read moreWhy Men May be More Resistant to Couples Counselling
While I dislike gender stereotyping, and my experience as a couples therapist disproves the notion that only women are able[…]
Read moreToo Late for Marriage Counselling? Marriage Myths
As a Hamilton area psychotherapist / counsellor who offers both marriage counselling and pre-marriage counselling or marriage preparation as it[…]
Read moreCouples Therapy: What is it really like? Listen in…
The prospect of couples therapy or marriage counselling is frightening to many people. Questions may include What will they find[…]
Read moreSurviving an Open Marriage: Not As Easy as You Think
While some couples may entertain or even speak openly about wanting an “open marriage” to address infidelity or changing needs[…]
Read moreJust a Little Meditation Can Go a Long Way
This is not the first time a study has confirmed the benefits of meditation for anxiety. Indeed “Mindfulness meditation” which[…]
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